About HealthxTips

HealthxTips.com is founded with a simple vision of providing comprehensive, reliable, accurate and well-researched health advice as well as health tools for users to maintain a healthy, well-balanced life.

In our hectic daily lives, we often neglect the importance of a healthy living, often overlook the fact that our body is the only place we have to live, often forget that our health is our most precious wealth. As such, it is of paramount importance to maintain a healthy living in order to soar heights and achieve our goals in lives.  

HealthxTips aims to publish in depth and informative health articles revolving around questions you might have on diet, nutrition, weight management, yoga, skin care, to name but a few.

Our team includes licensed nutritionist and dietician, physician, certified trainer as well as doctors that ensure the information we publish is accurate, trustworthy and evidence-based. HealthxTips is committed to delivering content that adheres to highest standard for accuracy, sourcing and objective analysis. All reference studies and research papers used in the articles must be from reputable and relevant journals or academic associations. Moreover, we have a zero-tolerance policy regarding any level of plagiarism.

Let us all take crucial steps and give consistent effort to live a healthy, fruitful and well-balanced life!

Should you have any questions or comments for us, feel free to drop us an email at healthxtips@gmail.com or send us your message through Contact Us. We will get back to you as soon as possible! 

Are you ready to begin your health journey with us together?

Your Health. Your Life. Your Priority.



Meet Our Content Team

 Dr. Soltuzu Bogdan

Dr. Bogdan Soltuzu, PhD, RNutr

Dr. Bogdan Soltuzu is a nutritionist and a professor. He holds a MSc degree in Nutritional Science and a Ph.D. degree in Nutrition Physiology from the Babes-Bolyai University of Cluj Napoca and the Alexandru Ioan Cuza University of Iasi.

With expertise in Nutrition, Dr. Bogdan Soltuzu has done, over the years, research in the field of Food Supplements, Nutritional Immunology, Clinical Nutrition, Eating disorders, Nutrition Physiology, and Biotechnologies for obtaining Biologically Active Substances. He has published Health, Nutrition, and Natural Health books and articles in specialized Scientific Journals and University Publishing Houses.

Dr. Bogdan Soltuzu offers professional nutritional counseling and guidance for adequate meal plans and diets for patients who want to adopt a healthy lifestyle or various health conditions (Obesity, Diabetes, Cardiovascular diseases, Metabolic Syndrome, and more). He believes that it is never too late to change our lifestyle, re-learn how to eat healthily, and live following the laws of nature and our biology.


Md. Musharraf Ashraf, PhD

Md. Musharraf Ashraf holds a PhD degree in the field of Pharmaceutical Life-Sciences from The University of Tokyo.

With expertise in immunology, Ashraf has worked in diverse areas such as mechanism of antibiotic resistance, impact of nutritional status on local immunity, vaccine development as well as characterization of biological marker expression in leukemia cells with the aim to further improve differential diagnosis.

Musharraf has 30 years of experience in biomedical research and has extensive experience in writing medical, nutrition and health related articles. Musharraf has also published more than 30 articles in peer-reviewed journals.


Dr. Sujata Chougule, MD

Dr. Sujata Chougule is a certified physician specializing in homeopathy and pediatrics. She completed her Bachelor’s Degree in Homeopathy in 2011 and Master’s Degree in Pediatrics in 2015 from renowned Maharashtra University of Health Sciences. She has extensive work experience in the medical field.

Prior to practicing homeopathy at her own clinic for nearly 5 years now, Dr. Sujata had previously served both inpatient and outpatient children in hospital for 3 years. She specializes in allergic and skin diseases, arthritis, occupational diseases as well as lifestyle induced diseases such as obesity, diabetes, PCOS and thyroid issues.

Dr. Sujata is fond of writing. Her interest lies in writing and exploring subjects related to medical science, nutrition, human behavior and psychological science. Over the years, she has been actively participating in health research projects, medical writings and health seminars. She recently received an online certificate in writing in the sciences from Stanford University.

Dr Omair Ansar

Dr. Omair Ansar, MBBS, MSc

Dr. Omair is a skilled medical doctor with a degree in Bachelor of Medicine and Bachelor of Surgery from Baqai Medical University. In 2018, he completed a Master of Science degree in Healthcare Management with distinction from Anglia Ruskin University in Cambridge, UK.

With 9 years of clinical and non-clinical experience, Dr. Omair has gained hands-on experience and extensive knowledge in the medical field. He is currently working in a multinational healthcare organization in Saudi Arabia where his primary responsibility is to train doctors, pharmacists, and nurses about the most updated clinical guidelines as well as conduct case discussions with various specialties to ensure patient safety and satisfaction.

Dr. Omair is also an exceptional medical reviewer with expertise in the field of healthcare, pharmaceutical, food and nutrition as well as medical insurance. He has years of experience in writing and reviewing medical articles.

Matthew Sciacca

Matthew Sciacca, BExSS (Hons)

Matthew Sciacca completed the Bachelor of Exercise and Sports Science from the University of Queensland in Australia in 2012, graduating with Honours.

After completing his degree, Matthew began working as an Accredited Exercise Physiologist, providing tailored exercise rehabilitation to people with chronic illnesses and injuries, as well as exercise advice to the general population. Matthew has experience in providing various modes of exercise, including aerobic, resistance, mobility and hydrotherapy.

Dr. Othman

Dr. Othman Alagha, MD

Dr. Othman Alagha is a medical graduate with a Bachelor Degree of Medicine from The Islamic University of Gaza. He has more than 5 years of experience in writing well-researched medical, nutritional and health-related articles. Dr. Othman previously collaborated with TebFact medical platform as a medical content writer providing accurate and informative health articles.

With his medical expertise, Dr. Othman has published various research articles in internationally acclaimed journals including E-Cronicon Journal. He has also been actively involving in medical seminars and conferences like Lancer Palestinian Health Alliance Conference.


Fedi Aloui, M.S.

Fedi Aloui is a certified sport and exercise science specialist. He holds a Master’s Degree in Biomechanics and Physiology of Muscular Activity from The University of Sfax. Fedi is currently studying his Ph.D. Degree in Sport and Exercise Science, working on his research about the sedentary lifestyle and how doing physical activity decreases the impact.

Fedi is also a certified strength and conditioning specialist as well as a national badminton player. He even has extensive experience working as an online personal trainer. He has cooperated with SCIFIT, a fitness platform with more than 3000 clients online, and ANEWBETTERLIFE to help their clients achieve fitness goals. Furthermore, he was one of the content writers for www.movethelimit.com where he wrote informative and well-researched articles on sports performance.

Fedi is now training many clients via Zoom as well for multiple health goals such as weight loss, muscle building and postural correction.

christine advincula

Christine Advincula, RDN

Christine Advincula is a board-certified dietician nutritionist. She earned her degree in Nutrition and Dietetics from St. Scholastica’s College in 2017. 

Over the years, she has been involving in nutrition education, food service management, patient diet counselling and meal planning during her role as a hospital dietician.

Christine also actively participates in health and nutrition seminars as well as community services to provide evidence-based nutrition therapy and care to people. She advises and guides patients with various health conditions on suitable diets and meal plans.

Christine is a health enthusiast. She hopes to make a difference and create positive impact through providing her expertise.