Cooking Oils
Cooking oils are the basis of many recipes and play a vital role in a number of cooking techniques.
Are you aware of the health benefits and common uses of different cooking oils?
Do you know that using a variety of cooking oils might not be a good idea?
Get ready to explore and learn to use cooking oils wisely with us in this section.
![](https://www.healthxtips.com/wp-content/uploads/2020/05/canola.jpg)
Canola Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/coconut.jpg)
Coconut Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/olive.jpg)
Olive Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/Oregano.jpg)
Oregano Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/olive-oil-3326715_640.jpg)
Palm Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/vladislav-nikonov-13lLAWadKwU-unsplash-1.jpg)
Peanut Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/safflower-4474783_640.jpg)
Safflower Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/soybeans-2039641_640.jpg)
Soybean Oil
![](https://www.healthxtips.com/wp-content/uploads/2020/05/oil-3112195_640.jpg)