General Yoga

Doing yoga is a popular trend around the globe. Are you looking for a complete yoga workout? Need some beginner yoga poses to create a strong foundation?

It’s time to role out your yoga mat and discover the beauty and art of yoga with us!

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buti yoga: the science behind it

Buti Yoga: The Science Behind It

Buti Yoga, not Booty Yoga, is a combination of traditional yoga moves, tribal dance & plyometric exercise. It helps tone & sculpt your body.

restorative yoga

Restorative Yoga. What the Heck is that?

Restorative Yoga is different . It is a still and slow practice, allowing you to fully relax yourself by holding every pose for a long time.

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