Ketogenic diets or very low carb diets have become extremely popular in the last decade, mainly as diets for weight loss. Although the media refers to a single ketogenic diet, in reality, there are four categories of keto diet. Check out all you need to know about the keto diet here!
![Keto Diet Pros and Cons: All You Need to Know](https://www.healthxtips.com/wp-content/uploads/2021/07/keto-diet-pros-and-cons-1080x675.png)