Healthy Grilling

As the weather gets warmer it’s time to fire up the grill! That’s right, its the barbecue season, and the perfect time to get family and friends together for a quality cook-out. Whether you are planning a small event with a few friends or a large BBQ with many participants, good planning is worth the effort.

Place meat on grill by time. Chicken wings, for example, take longer than other types of meat. Depending on how your family or friends want their red meat cooked, you may have to leave some steaks or burgers on the grill for longer. Fish is somewhere in the middle. Grill any veggies on a separate rack as well. Some veggies – like potatoes, onions, and corn on the cob – take longer. Peppers and zucchinis and tomatoes don’t require much time at all. Keep separate plates for different meats, and keep meats covered. Not only do you want to keep your grilled meats hot, but covering them keeps them from spoiling faster and protects from insects.

The fun is over and now is time to clean up. Clean the grill thoroughly after use. Make sure it is still warm, as it will clean easier. Experts recommend running it at full for ten minutes to burn any excess meat/ fat.

Recipes

Outback Whiskey Marinated Steak Recipe

Outback Whiskey Marinated Steak Recipe

4 4 hrs-1 day15 Mins4 hrs 15 Mins or moreModerate GrillNutrition Per Serving (266g)Calories 250CARBS 34gTotal Fat 4gPROTEIN 18gsodium 580mgcholesterol 30mgnet carbs 28gfiber 6gIngredientsInstructionsWhisk the apple juice with the maple syrup, Worcestershire sauce,...

Lime and Coriander Marinated Skirt Steak Recipe

Lime and Coriander Marinated Skirt Steak Recipe

4-65 Min Storage:4 Hr15 Min~4 Hr 20 MinModerate   GrillNutrition Per ServingCalories 326.4Total Fat 20.6gPROTEIN 31.1gcholesterol 75.6mgtotal CARBS 3.8gdietary fiber 0.4gsugars 0.5gIngredientsInstructionsCombine coriander, lime juice, oil, garlic, green onions,...