
SERVINGS
6

Prep Time
15 Min

Cook Time
5 Min

Total Time
20 Min

DIFFICULTY
Easy

Special Equipment
Baking Pan & Oven
Nutrition Per Serving (1/6 of batch)
Calories
142
total CARBS
15.8g
Total Fat
7.2g
PROTEIN
5.5g
dietary fiber
4.1g
cholesterol
2.4mg
Ingredients

Instructions
This appetizer starts with fresh toasted Italian bread slices. Top that off with spicy citrus marinated veggies and you have a winning finger food. All ready just in no time.
Lay out the bread slices on a baking sheet. Lightly brush each slice of bread with oil. (The new silicone brushes are great for this, and they wash up really easily.)
Put the baking sheet under the broiler. Don’t do anything else. Just stand there and keep checking the bread and don’t let it burn. It only takes a couple of minutes.
After the toasts are lightly browned, remove the sheet from the oven. You can make these ahead of time and keep them in the refrigerator for later use, too.
In a large bowl, mix all the remaining ingredients together, except the thyme.
Top each toast with the chickpea mixture just before serving. Garnish with fresh thyme.
Your Chickpea Salad Crostini is all ready to serve! Enjoy~
Note: All the nutritional information at HealthxTips.com is based on Carb Manager which has the world’s most comprehensive and accurate database of foods. Nutritional information can vary based on different factors. We encourage readers to make their own calculations based on their actual ingredients. HealthxTips is not responsible for any adverse reactions resulting from the use of the recipe. Always consult your health care provider regarding any health related decisions.
For more information about the nutritional value, please visit Carb Manager.

0 Comments