Greek Breakfast Hash Recipe

Sep 10, 2020

recipe

SERVINGS

2

recipe

Prep Time

5 Min

recipe

Cook Time

20 Min

recipe

Total Time

25 Min

recipe

DIFFICULTY

Easy

recipe

Special Equipment

Large Pan

     Nutrition Per Serving

total CARBS

10.2g

Fat

45.7g

PROTEIN

13.9g

energy

500kcal

fiber

4.2g

Net Carbs

6g

Ingredients

greek breakfast hash ingredients

Instructions

Greeks have remarkably long life spans, and one of the reasons is that they use extra-virgin olive oil every day. This Greek Breakfast Hash recipe features some of the best low-carb Greek staples: eggplant, Halloumi cheese and heart-healthy extra-virgin olive oil.

I’m sure you’ll love it!

Roughly dice the eggplant and the Halloumi into 1-inch (2 cm) pieces. Cook the garlic in a large pan greased with ghee over medium heat for 1 minute, until fragrant.

Add the Halloumi and cook for 5 to 8 minutes, until browned on both sides.

Add the diced eggplant and oregano, and cook for another 5 minutes.

Stir, cover, and cook for 5 more minutes, or until the eggplant is soft. Remove from the heat and set aside.

 Mix the olive oil and balsamic vinegar in a small bowl. Place the cooked eggplant and Halloumi hash on serving plates. Drizzle with the olive oil and balsamic vinegar mixture.

Optionally, serve with fried eggs. Your Greek Breakfast Hash recipe is ready. Enjoy!

Note: All the nutritional information at HealthxTips.com is based on Carb Manager which has the world’s most comprehensive and accurate database of foods. Nutritional information can vary based on different factors. We encourage readers to make their own calculations based on their actual ingredients. HealthxTips is not responsible for any adverse reactions resulting from the use of the recipe. Always consult your health care provider regarding any health related decisions.

For more information about the nutritional value, please visit Carb Manager.  

greek breakfast hash recipe

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