Long Skewers / Grill
Nutrition Per Serving (2 Skewers)
We’ve all heard of fruit skewers, but have you heard of fruit and marinated tofu skewers? All are grilled on a stick to make the prettiest and freshest finger food around. I’m sure you’ll love this recipe!
Place the tofu cubes in a large bowl. In a small bowl, mix the tamari, rice vinegar, maple syrup, and chili powder together and pour over tofu. Marinate for 30 minutes.
Parboil the sweet potato chunks for 10 minutes or until just tender.
Clean the mushrooms and cut off the ends of the stems. If some of the mushrooms are large, cut into halves or thirds.
Skewer the tofu, sweet potato, pineapple, red and yellow bell peppers, and mushrooms onto each skewer.
Brush grill or grill pan with oil and set to medium-high heat. Grill skewered vegetables and fruit until there are grill marks. Flip and grill the other side.
Your Protein Power Grilled Veggie and Fruit Skewers recipe is ready in no time. Enjoy~
Note: All the nutritional information at HealthxTips.com is based on Carb Manager which has the world’s most comprehensive and accurate database of foods. Nutritional information can vary based on different factors. We encourage readers to make their own calculations based on their actual ingredients. HealthxTips is not responsible for any adverse reactions resulting from the use of the recipe. Always consult your health care provider regarding any health related decisions.
For more information about the nutritional value, please visit Carb Manager.