
SERVINGS
1

Prep Time
15 Min

Cook Time
35 Min

Total Time
50 Min

DIFFICULTY
Easy

Special Equipment
9*13 Casserole Dish & Oven
Nutrition Per Serving
calories
208.5
total Fat
6.7g
cholesterol
21.8mg
total carbs
23.5g
dietary fiber
2.9g
Sugars
4.0g
protein
12.6g
Ingredients

Instructions
Cook rice according to directions
Preheat your oven to 350 degrees. Whisk milk and eggs together. Add remaining ingredient. Season with salt and pepper.
Place the mixture in the bottom of a 9×13 casserole dish.
Sprinkle with extra cheese if desired.
Place the casserole in the oven and bake until the egg mixture has solidified (about 30 minutes).
Your Southwest Breakfast Casserole Recipe is ready! Enjoy~
Note: All the nutritional information at HealthxTips.com is based on Carb Manager which has the world’s most comprehensive and accurate database of foods. Nutritional information can vary based on different factors. We encourage readers to make their own calculations based on their actual ingredients. HealthxTips is not responsible for any adverse reactions resulting from the use of the recipe. Always consult your health care provider regarding any health related decisions.
For more information about the nutritional value, please visit Carb Manager.

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