Drastically reduce your calorie intake without having to eat celery salads for lunch and dinner.
Discover entire meals with fewer calories than a small side of fries and that taste better too.
Meet your health and budget goals with these low price and nutritious recipes.
Keep your heart happy and healthy with these delicious low-cholesterol meals.
Skip the dairy, not the flavor with these recipes that will leave you begging for seconds.
With these recipes, you won’t have to sacrifice the food you love to keep your diabetes in check.
Enjoy a delicious, filling meal – hold the bloating, stomach pain, and headaches.
Hit all your nutritional goals for the day with these tasty casserole recipes.
Cook something up that your kids will love and that they’ll never suspect is ‘healthy’.
Enjoy the great outdoors without resorting to PB&J sandwiches and potato chips.
Getting your spaghetti-fix shouldn’t mean giving up your healthy lifestyle.
Discover dozens of grilling recipes that will meet your cravings without sabotaging your health.
Browse salad recipes that keep this classic health food fun, delicious, and irresistible.
Looking for a healthy way to enjoy your favorite seafood classics? Look no further.
Fuel your body with healthy, nutrient-rich smoothies that are a cinch to make.
You don’t have to be sick to savor a hot bowl of these healthy, scrumptious soups.
Keep your body in top shape, thanks to our unique plant-base vegan recipes.
Whether you’re looking to lose weight or build muscle, these high-protein recipes can help.
Snacking doesn’t have to be synonymous with weight-gain, thanks to these recipes.
Eat well without the nuts with our tempting nut-free recipes.
Eat like an intelligent caveman with these delicious paleo recipes.
Enjoy a fresh loaf of savory, fiber-rich, nutrient-packed wholemeal bread today.
Evidence Based: This article is based on scientific evidence and studies, written by experts. Note that you may click on the relevant words highlighted to medically reviewed studies.
Our team includes licensed nutritionist and dietician, certified fitness trainer as well as doctors.
HealthxTips aims at delivering accurate, comprehensive health information based on research objectively.
The information in this article is NOT intended to replace any one-to-one advice with a qualified healthcare professional. Always consult your qualified medical professional before making any changes to your diet and lifestyle.
HealthxTips does not provide medical advice, treatment or diagnosis.
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